Tap Away the Stress: A Beginner’s Guide to Emotional Freedom Techniques (EFT) for Busy Professionals
In the midst of life’s chaos—deadlines, dinner plans, crying toddlers, and overflowing inboxes—have you ever wished for a pause button? A moment to breathe, reset, and remind yourself that you’re more than just a to-do list. Emotional Freedom Techniques, or EFT, is one of those unexpected gifts. Simple, gentle, and surprisingly powerful, it’s a way […]